Amount of Iron, Fe in Restaurant, Italian, lasagna with meat

Restaurant Foods

In 100 g (Grams) of Restaurant, Italian, lasagna with meat there is 0.79 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Restaurant, Italian, lasagna with meat.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Restaurant, Italian, lasagna with meat

Restaurant, Italian, lasagna with meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, lasagna with meat are listed below.

Water	64.87 g	64.87%
Energy (calorie)	185 kcal
Energy (joule)	774 kJ
Protein	10.83 g	10.83%
Total lipid (fat)	10.69 g	10.69%
Ash	2.25 g	2.25%
Carbohydrate, by difference	11.36 g	11.36%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	3.15 g	3.15%
Sucrose	0 g
Glucose (dextrose)	1.18 g	1.18%
Fructose	1.18 g	1.18%
Lactose	0.61 g	0.61%
Maltose	0 g
Galactose	0.18 g	0.18%
Starch	6.13 g	6.13%
Calcium, Ca	197 mg	0.20%
Iron, Fe	0.79 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	178 mg	0.18%